About
Welcome to the EMPWR birth online antenatal course. This course is self paced, pre-recorded videos and modules meaning that you can go at a pace that feels right to you and your family. The videos are designed to be watched in order, but you can dip in and out of it as and when you need to. Plus, you'll have access to the course for 1 year, so you can always come back to remind yourself of anything you might have forgotten! Not only is the content in video format, but you also get a free download of the 80 page EMPWR pregnancy e-book to help consolidate your learning. There are also lots of other downloads such as a feeding chart, a birth choices plan, breathing exercises, birth affirmations and more! You'll also get to hear from 6 experts about various topics including intersex babies, giving birth as a trans person, a pelvic floor physiotherapist and more. PLUS there are 6 birth stories told by parents, all from a home birth, a surrogate family building journey to an elective caesarean so that you can listen to positive birth stories.
You can also join this program via the mobile app. Go to the app