Antenatal Hand Expressing
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Evidence based information about how to hand express during pregnancy and why you should think about doing it!
Written and compiled by a qualified midwife, this inclusive guide to your birthing journey is antenatal education designed for every body.
Easy to read information, inclusive language and images.
PDF download
A 5 page pdf e-book with easy to read, inclusive and evidence based information on why and how to hand express during pregnancy.